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Workout Playlist: Music to Squat By

November 16, 2012

Recently I was doing a lot of squats…a lot of them, and the music I was listening to just wasn’t cutting it. Then “How Low” by Ludacris came on and I really reached deep in those squats.

Here’s a playlist of music to squat by – a mix of rap & electronic, and lots of lows and downs to motivate you to really get into those squats! Note: some of the lyrics are NSFW. 

Check out my past playlists for more workout music inspiration.

  1. How Low – Ludacris [explicit]
  2. Low – Flo Rida feat T-Pain
  3. Get Low – Lil Jon
  4. Down on Me – Jeremih feat 50 Cent
  5. Drop it Low – Ester Dean (and for some viewing pleasure, I dropped the video (be)low)
  6. Dip It Low - Christina Milian feat. Fabolous
  7. Love Lockdown – Kanye West (this is a bit of a stretch but it has a great beat)
  8. Up ‘n Down – Britney Spears
  9. Up and Down – Vengaboys
  10. Go Down – The House Keepers

More workout music on my Amazon affiliate Workout Music page

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3 Comments leave one →
  1. November 22, 2012 4:19 pm

    Very cool. Wonder how this playlist would affect my cooking!

  2. November 23, 2012 8:55 am

    Great playlist. I like “Down on me” :)

  3. November 23, 2012 4:03 pm

    LOL “Get Low” is my go-to squat song too! So good :-)

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