Archives
Here are the latest posts on Food Blogger on A Diet:
- Zumba Instructor Certification & The Power of Not Having a Plan
- I believe I can fly: Box Jumps at CrossFit basics course
- My 5 Tips for Someone Wanting to Lose Weight
- Breaking the cycle of “deserving” or “earning” food
- Lady Lifter Spotlight: Me!
- I’m not a CrossFit convert…but I could be.
- The first day of school…
- Workout Playlist: Music to Squat By
- Goal weight, photos, and undergrowing your closet
- Need some Motivation? My Motivational Saying Posters
- Fueling and hydration during a run or race
- San Francisco Half Marathon Recap
- Setback
- Why the 4-Hour Body diet is only a 4-Hour Lifestyle Change
- Progress time
- It’s half time…marathon, that is
- Food Documentaries: Storytelling to combat our Obesity and Nutrition Wars
- Non-scale victory: Tracking where I exercise (globally)
- Running the Automattic Worldwide WP 5k in Spain
- Workout Playlist: Power Song Edition
- Automattic’s Worldwide WP 5k on April 29th
- Eating what you Love, Loving what you Eat
- My Fitness Gadget Wish list
- Non-scale Victories, part 1: The longest, fastest run
- Food for Thought: Magazines, Foam Rollers, Tempo Runs
- How to Make Homemade Almond Butter
- Workout Playlist: “Muevete”, Latin Edition
- Paula Deen & Diabetes leaves a bad taste in my pre-diabetes mouth
- Whose business is your fitness?
- How I Food Journal
- December Workout Playlist
- Women & Muscles: Apples & Oranges, or Birds of a Feather?
- Food for Thought
- October Workout Playlist
- Runner’s withdrawal, concurrent strength & endurance training
- Peanut, almond, sunflower seed: nut butters – I love them all!
- Review: Nike Training Club App for iPhone
- Traveling? Pack Food in your Suitcase
- Going to BlogHer 11 in San Diego
- Exercising while Traveling and on Vacation
- The Poor Man’s Personal Trainer: Group Exercise Classes
- New logo and look
- Food for Thought
- Food For Thought
- Non-scale Victories and Non-food Rewards
- Food for Thought
- Confessions: Failure after Success
- Getting back to breakfast
- Food For Thought
- It’s Ok, Look at Yourself in the Mirror
- Food for Thought
- I eat, you eat, some don’t eat
- Blame it on…
- Two conferences for Food & Fitness lovers
- 3 tips for beginning weight lifters
- Weight Training = Weight Loss. An Equation
- Notes to self
- Drinking Calories: What do dieters drink?
- Sugar: Love me or Hate me?
- Diet Confession #1
- Power Snacks
